Supplementing Your Way to Good Health and a Giveaway!

by Tiffany Manley on February 8, 2012

ETA: I plan on replying to each and every one of you!! I decided to hold off to help the official tallying go smoothly. I haven’t forgotten about you, though, and I really appreciate all the help. You guys rock!

Yes, I know, you have to do more than supplement.  This is probably my favorite part, though, other than eating, because it involves little effort on my part

I’m not a huge fan of really super-uber good-for-you stuff, and I’m also not a huge fan of exercise, so I have to take all the help I can get when it comes to getting healthy.

Since I am currently so far from eating the proper nutrition it’s really not funny, supplements help give me a boost.  Even if you are in great shape, there’s a chance you’re missing something you need, so either way, they’re pretty cool.

Supplement AisleBut have you ever walked down the supplement aisle?  It’s ridiculously confusing…  Even if you know what you’re looking for {like I often do}, you can be all messed up because you don’t know the correct amount of that particular vitamin or supplement.  Craziness!

There is so much on this aisle, that if you don’t know what you’re looking for it’s quite possible you’ll want to just turn around and leave…  But there’s a great way to get help.

Centrum Nutrition Possible

 

Centrum Nutrition Possible is a cool site that enables you to take a really quick assessment to find out what kinds of supplements you should be taking.  It really is fast; it took me less than 30 seconds to sign up for an account and less than two minutes to take the assessment.

What I ended up with was a great breakdown of what supplements I should be taking.  The thing that I like best about their tool is that I was provided with an at-a-glance glimpse of what I needed, as well as a specific breakdown of things.

To get started, all you have to do is sign up for a Nutrition Possible account

Nutrition Possible

click “Start the Assessment” once you’ve created an account…

Nutrition Possible

…and take the assessment.  I like the colorful pictures; it makes it fun!

Nutrition Possible

You answer questions about your intake of fruits and veggies, water, exercise, and other relevant information, then you’re presented with your results.  This is my favorite part, the glimpse:

Nutrition Possible

I can use this to get shopping right away.  And to make it easier on your pocketbook, Centrum will provide you with a $10 off coupon!

Nutrition Possible

Giveaway Time!!

 

If you head to Centrum Nutrition Possible, take the assessment, and come back here to let me know if you learned about something you didn’t know you were lacking, you can win a $25 AMEX gift card {contest rules}!

To enter, please visit the site using this link, Centrum Nutrition Possible, and then come back here to comment on this blog post.  After you’ve commented, you’ll be able to mark that entry on the Rafflecopter form.

Giveaway ends at 11:59 PST on 2/13.  Any comments made after that time can’t be accepted, sorry!

 

Another Giveaway!!!

 

Centrum is a Blissdom sponsor, and they’ve been kind enough to offer a Blissdom sponsorship and ambassadorship opportunity to the person who gains the most entries for the giveaway.  I would love to win this, and as a way of saying thank you, I’m going to offer a $50 cash giveaway on top of what Centrum is offering if you guys can help me win the sponsorship.

So, if I get the most entries and win the sponsorship opportunity, I will be adding all of your names into a drawing for $50 cash, paid via PayPal!!!  I want to make sure to show my appreciation for all of you helping me attain this goal!

Remember, we’re all busy so proper nutrition is important!  Head to Centrum Nutrition Possible now to take your assessment and then come back to enter to win!

True Confessions:  I am participating in a sponsored campaign hosted by One2One Network.  I received incentives and am eligible for prizing.  While all opinions stated are my own, I make no claims about NutritionPossible.com as a product or its effectiveness.



a Rafflecopter giveaway


{ 339 comments… read them below or add one }

Lynda E February 13, 2012 at 10:05 am

More Vitamin D, which I can’t believe!

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Tiffany Manley February 19, 2012 at 4:19 pm

Thanks for taking the assessment Lynda!

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kristin D February 13, 2012 at 11:16 am

I need more calcium

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Tiffany Manley February 19, 2012 at 4:19 pm

Thanks Kristin!

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Rachel Runyan February 13, 2012 at 12:39 pm

It said I needed Phytonutrients.

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Kristen m February 13, 2012 at 1:12 pm

It said I need more calcium, which makes a lot of sense

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Tiffany Manley February 19, 2012 at 4:20 pm

Yeah, I need that as well; don’t like milk. Unless it’s with chocolate… :)

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Heather McD February 13, 2012 at 1:23 pm

omega-3

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Tiffany Manley February 19, 2012 at 4:20 pm

Thanks Heather!

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Leigh Nichols February 13, 2012 at 2:05 pm

Vitamin D

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Katie Smith February 13, 2012 at 3:19 pm

Multivitamin

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Tiffany Manley February 19, 2012 at 4:20 pm

Thanks Katie!

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Sarah BB @ East9thStreet February 13, 2012 at 3:26 pm

multivitamin

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Tiffany Manley February 19, 2012 at 4:22 pm

Thanks Sarah!

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Jonathan Bechtel February 13, 2012 at 3:40 pm

Great contest, and very useful tool! I learned quite a bit about what I do and do not get enough of, and I actually consider myself something of a nutrition expert….which is a little embarrassing :/.

Keep up the good work!

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Tiffany Manley February 19, 2012 at 4:23 pm

Thanks Jonathan! I really enjoyed the tool. I think it is approachable enough for the average person, yet it provided good in-depth information. Thanks for taking the assessment!

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Samantha D February 13, 2012 at 5:18 pm

Vitamin D

Samantha D
dull2000 at cox dot net

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Tiffany Manley February 19, 2012 at 4:29 pm

Thanks Samantha!

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Jaclyn Reynolds February 13, 2012 at 5:28 pm

I need more vitamin c and iron.

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Tiffany Manley February 19, 2012 at 4:29 pm

Thanks Jaclyn!

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Tabathia February 13, 2012 at 8:34 pm

calcium

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Tiffany Manley February 19, 2012 at 4:30 pm

Thanks Tabathia!

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Leann February 13, 2012 at 8:48 pm

It was glitching, but said I needed a multivitamin. No specific vitamins were listed (area was blank).

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Tiffany Manley February 19, 2012 at 4:30 pm

Thanks for trying Leann! I need a multivitamin too!

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Vincent February 13, 2012 at 9:05 pm

Calcium

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Tiffany Manley February 19, 2012 at 4:32 pm

Thanks Vincent!

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Sam Buck February 13, 2012 at 9:14 pm

Omega 3..I don’t eat fish at all!

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Tiffany Manley February 19, 2012 at 4:33 pm

I don’t eat enough fish either! Thanks Sam!

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Lisa Paquette February 13, 2012 at 10:23 pm

Omega-3

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Tiffany Manley February 19, 2012 at 4:34 pm

Thanks Lisa!

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stacey arnett February 13, 2012 at 10:37 pm

I need iron and calcium….wasn’t a big shocker! ;) I know I know! Thanks for the giveaway It’s great!

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Tiffany Manley February 19, 2012 at 4:34 pm

Seems a lot of us need calcium! Thanks Stacey!

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Pam February 13, 2012 at 10:46 pm

Iron & calcium

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Tiffany Manley February 19, 2012 at 4:35 pm

Thanks Pam!

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Natalie February 13, 2012 at 10:50 pm

Phytonutrients

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Tiffany Manley February 19, 2012 at 4:37 pm

Thanks Natalie!

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Dawn February 13, 2012 at 10:53 pm

calcium

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Tiffany Manley February 19, 2012 at 4:38 pm

Thanks Dawn!

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Jacqui February 13, 2012 at 11:04 pm

Neat tool! It suggested a nap; I’m down with that… :)

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Tiffany Manley February 19, 2012 at 4:38 pm

Thanks Jacqui!

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Jerri February 13, 2012 at 11:12 pm

I need more exercise; no shocker there…

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Tiffany Manley February 19, 2012 at 4:38 pm

Thanks Jerri!

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Melanie @ February 13, 2012 at 11:22 pm

I need omega-3.

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Tiffany Manley February 19, 2012 at 4:39 pm

Thanks Melanie!

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Kerri S February 13, 2012 at 11:41 pm

I need a power nap; awesome!

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Tiffany Manley February 19, 2012 at 4:39 pm

Power naps are awesome! Thanks Kerri!

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Melissa Valencia February 13, 2012 at 11:46 pm

multivitamin

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Tiffany Manley February 19, 2012 at 4:40 pm

Thanks Melissa!

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Jan Messali February 13, 2012 at 11:49 pm

I need calcium.

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Tiffany Manley February 19, 2012 at 4:41 pm

Thanks Jan!

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Beverly M. February 14, 2012 at 12:21 am

Says I need a multivitamin.

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Tiffany Manley February 19, 2012 at 4:41 pm

Thanks Beverly!

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Jude Skocki Kelly February 14, 2012 at 12:40 am

I need calcium.

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Tiffany Manley February 19, 2012 at 4:41 pm

Thanks Jude!

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Amy February 14, 2012 at 12:50 am

It said I needed calcium and a power nap!

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Tiffany Manley February 19, 2012 at 4:45 pm

Woot for power naps!

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lisa lo February 14, 2012 at 12:51 am

I try to avoid the sun and don’t drink the whole milk so vitamin D would do me good.

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Tiffany Manley February 19, 2012 at 5:35 pm

I know what you mean Lisa! I need to be better about wearing sun block…

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Aisha H February 14, 2012 at 7:28 am

Thank you so much!!

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Tiffany Manley February 19, 2012 at 5:35 pm

Thank you Aisha!

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